need some motivation? go to theberry.com for "Daily Motivation" i love it!! http://theberry.com/2013/01/30/daily-motivation-25-photos-17/
I have been working out daily and upping my work outs to about 40-60min. want an AWFUL amazing PAINFUL workout? buy jillian michaels fat burning metabolism video. its a 40min circuit workout with a 5min warm up and 5min cool down and i promise it will kick your butt.
"sweat like a pig, look like a fox!"
"train like a beast, look like a beauty!"
"what you eat in private, you wear in public!"
ive been digging quotes lately and subscribing to a bunch of fitness based instagrams and loving the inspiration!
i have been on herbalife/exercising for 8 weeks straight. i have lost a total of 13.2lbs and have 11.8lbs to go and that feels DAMN GOOD!
This chick (below) has an awesome awesome core so im thinking i will add this to before i shower next week-- awesome way to workout while watching tv and chilling in the apt!
THIS is my weekly challenge. i read online that you will burn 1lb of fat in 1 week if you do 7,000 jumping jacks. So thats 1,000/day. DAY 1 IS DONE! only 6 to go and 6 is suchhhh a little number! im excited for this challenge!! are you down to attempt--excuse me! ACCOMPLISH this with me??
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