Wednesday, February 27, 2013

Week 12

Started a new job with a new schedule so now I'm doing strength 30min on my hour lunch break and I'm really starting to love it!!! I run after work with the puppies or do a workout video for cardio

So yesterday I ran with a friend, Pierce. He is a good runner (my husband used to run with him and he told me that) so I wa excited to have someone push and challenge me. I have been feeling like an invincible beast lately on my runs!!! Well reality check yesterday! I can comfortable run 3 10min miles. Me and pierces first mile was 9min and BOY that threw me!!! I was having trouble breathing and had up walk for admire after the first mile. I never allow myself to walk so this hurt my ego. Side note- my ass and entire body hurt wayyy more today than usual after my runs!!!

Meeting with a personal trainer for my free consultation with anytime fitness tomorrow at lunch and I'm super excited! I have a running list of questions for her do ill relay some of them on here later

My weights been staying 147-148 for the past few weeks and that's frustrating. I can tell my body is changing still so I'm thinking that its muscle gain and fat loss canceling each other out so that is my happy thought that's getting me thru this plateau mentally. Excited and anxious to hear what the personal trainer says about my body tomorrow!!

Week 11?

I don't have much time to update this anymore but I'm updating my fitness Instagram CONSTANTLY!! Follow me there!! Joherbalife

About to go run!! My scale was all on crack and confused so I bought a new one and it finally came in the mail today!! Can't wait to weigh myself- its been a couple weeks!! The pic below was at 4pm today, I ate lunch at 2pm and sit at a desk all day so in pretty damn pleased!!!

Wednesday, February 13, 2013

Week 10- Wednesday

ill post weight and progress pictures on saturday mornings from now on!

started at anytime fitness on tuesday and i will be doing 40min strength workouts in the gym on my lunch break. then come home and do my couch to 5k running application-- its getting sooo much easier!!

i love feeling myself up hahaha its crazy how im starting to really really really have that muscle tone instead of the jiggle wiggle!!

lifes getting crazy busy and honestly this whole fitness, healthy eating thing is getting normal to me. i dont have much to say about it anymore i feel like, im just living day to day in a super healthy manner and it feels awesomely normal and right.

its weird that i dont have to force myself to remember to eat clean or drink a water instead of that vitamin water... just so natural.

anyways- off to a workout with shantel tonight :))) I LOVE OUR WEEKLY WORKOUT DATES! always a good way to talk about my week/struggles and destress with some girl time!

oooo and i made a new instagram that im using ALOT! joherbalife

dont subscribe to it unless you want a butt ton of motivational pictures blowing up your feed ;)

Wednesday, February 6, 2013

Week 9

I plateaued this week BOOO at 147lbs this morning... i started prolessa duo on monday- its a super expensive herbalife products $97 that is supposed to be amazing! they call it liquid lipo... im doing the 30 day supply so ill let yall know if its worth it or not! it tastes awful so im mixing it in a small thing of water so i can chug it before my dinner shake as of now...

i will be starting accounting full time so i will be changing my weekly weigh ins to friday after work and before dinner. i will have a new schedule so i am going to do a breakfast shake, go to the gym during my lunch hour, a lunch shake with prolessa duo and then a healthy dinner with the husband when i get home! im thinking ill do a lil run with the dogs when i get home for their sake but it will be awesome to get a workout in AT WORK so i can just come home and relax!

andrew left at 3am so i didnt get him to take pics this week but i took some myself self-pics so ill post those in a little bit...

Also I finished my 7000 jumping jack challenge and it was brutal!! I did about half jumping jacks and half wacky jacks!



Sunday, February 3, 2013

Carnival last night!!!

Want to be confident showing your body also?? Herbalife!!!! Can't wait to really transform my body!!! Halfway there!!