It takes 4 weeks for you to notice your body changing
8 weeks for immediate friends and family
12 weeks for the world to notice
soooo 6 weeks down. 6 to go! weighed myself in at 148.2lbs this morning. GOODBYE 150s!!! NEVER EVER AGAIN! soooo happy i am offically in the 140s :)) andrew had to get on me for yelling so loudly this morning when i weighed myself... apparently we have neighbors and they could be sleeping still hahaha
i workout pretty much daily. 30-40min videos... some days i run with the dogs- if anyone brings their dog over, ill run their dog also haha twat brought over sampson the other day and i had already taken my babies on 3 laps (im pretty much a wizard when it comes to unbraiding 3 dogs on retractable leashes while keeping them all running and not peeing on every freaking little thing lol) so i took sampson on 3 laps also (one lap with each of my puppies, 2 dogs is PLENTY with crazy huge not-leash-trained sampson lol so 6 laps. that was the most ive ever done so i was pretty pleased with myself :)
still have my weekly workout dates with shantel which are awesome cause it keeps me in check and shes doing awesome on her fitness also!! shes already a skinny minnie but shes toning up :)) i love working out with her! makes the workout go by soooooooooooooo fast!
I added 3 new pills to my regimine-
over the counter tonalin: Tonalin® CLA may decrease the amount of fat stored in your body
cell-u-loss (herbalife):
- Helps break down proteins into amino acids.*
- Reduces bloating caused by incomplete protein digestion.*
- Promotes lean muscle mass.*
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